Claims
How to Read Fat-Free and Low-Fat Food Claims
Learn what fat-free and low-fat food claims actually say, then compare serving details, nutrients, and ingredients to…
subjects
Claims
Look closely at front-of-pack phrases and what they do, and do not, explain.
Our point of view
A label is a starting point, not the whole story.
Packaging can help answer specific questions, but it cannot describe every aspect of a food or decide what suits every reader. We explain the information in view and leave room for personal choice.