Comparisons
Per Serving or Per 100 Grams: Which Comparison Fits?
Per serving or per 100 grams comparisons help you judge similar foods fairly, account for the portion you plan to eat…
subjects
Comparisons
Choose a fair basis for comparing similar foods and their labels.
Our point of view
A label is a starting point, not the whole story.
Packaging can help answer specific questions, but it cannot describe every aspect of a food or decide what suits every reader. We explain the information in view and leave room for personal choice.